Tag Archives: healthy recipe

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Egg (no) Mayo Open Sandwich

egg mayo1Last week when my Mr. woke up craving egg mayo sandwich for breakfast, I spontaneously whipped up a clean & healthy version that ended up tasting even better than the calorie-filled classic.  Husband’s stamp of approval – check – so no, I’m really not bluffing.   Continue reading

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5-minute Asian Sprouted Lentil Salad

DSC02775One day last week while on a mission to complete my hectic to-do-list, I had to throw together a super speedy  and simple lunch to eat on the go.  While rummaging through my freshly stocked fridge I found a box of organic sprouted lentils.  Yes. Continue reading

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Pan-seared Halloumi & Lentil Salad

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Being such a universally loved food, cheese seems to be a common cause of weight loss catastrophe for so many people I know.  This is primarily due to their high contents of saturated fat and excessive sodium.  Good news is, you don’t have to eliminate this mouthwatering delight from your diet completely because different types of cheese vary in total fat content from 9% in cottage cheese and up to 34% in parmesan.  Since there are so many varieties available, you just have to be selective and consume them in moderation.     Continue reading

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Lemon-Miso Edamame Salad

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I’m sure a lot of you, like me, call for a bowl of steamed & salted Edamame as soon as you’re seated at any Japanese restaurant.  It’s one of those things that once you start eating, you can’t stop.  Fortunately for us, unlike Lays and Pringles, you can munch on without guilt because this delightful snack is, in fact, a star legume.   Continue reading

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Portobello Marinara

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Every once in a while, vegetarians crave something ‘meaty’.  It might not necessarily be the taste of meat per se but rather its texture and heftiness.  Well, my herbivore friends, a nice juicy piece of portobello mushroom is about to become your best food friend and oh, you’re also about to love me for this awesome recipe. Continue reading

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5 (Roasted) Super Seeds Salad

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A couple of weeks ago I had the privilege of attending a friend’s wedding in a little town called Montreux located at the foot of the Swiss Alps.  During my stay at a beautiful lake side hotel, I sampled a hearty Seeds Salad that I’ve not been able to forget. Continue reading

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Pandan & Coconut Cupcakes (Paleo)

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A few weeks ago I received delicious goodies from Thailand which included some fresh organic Pandan leaves.  For those not so familiar, Pandan or Pandanus is a tropical plant that’s used widely as flavouring in Southeast Asian cuisines.  It’s naturally sweet fragrance and aromatic flavour pairs perfectly with anything coconut-ty.

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Mango & Kiwi Cashew Cream Parfait

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So here we are at the finale of The Mango Series.  Now that I’ve shared both a main dish recipe as well as one refreshingly healthy drink, it’s time for a delicious treat. Continue reading

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Mango Immunity Lassi

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Last week I began a 3-part Mango Series here on A Skinny Dish. Along with a deliciously healthy Coconut-crusted Tofu w/ Mango Salsa recipe post, I listed out a number of health benefits which should have convinced you to stock up on some Mangos now while they’re in season.
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