Rock(ing) Melon-Mint Smoothie


melon mint smoothie

First of all, happy new year! I’m sure you had a fabulous celebration and are ready to kick start your 2014 with a healthier eating habit. I know how tricky it is to stick to resolutions but don’t worry, when it comes to eating cleaner, I’ve got you covered.

I think it’s rather appropriate to begin your January by giving your body an immunity boost after all the festive battering it endured through out December. This rock melon-mint smoothie recipe will aid your digestion, eliminate toxins

and leave you feeling refreshed and re-energized. The natural sugars in fresh coconut water & melon will also reduce your sweet craving without the calories and cholesterol. Cheers!

Rock(ing) Melon-Mint Smoothie

Recipe Type: smoothie, vegan, gluten free, raw food


Serves: 2


  • 1 cup Coconut water
  • 1 1/2 cup Rock melon
  • 1 tbsp Mint (chopped)
  • A squeeze of Lemon
  • Sweetener of choice such as agave, honey, coconut palm sugar etc… (optional, according to taste)
  • 8-9 small Ice cubes


  1. Add all ingredients to a blender
  2. Blend & serve immediately


Remember to go organic whenever you can!

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